
VOLUNTEER
VOLUNTEER OPPORTUNITIES
VOLUNTEER IN CALGARY
VOLUNTEER IN EDMONTON

Amy Mejia
VOLUNTEERS OF THE YEAR
The 2024 recipients of the Life Without Limits Volunteer Award are Amy Mejia and Sarah Rasmusson!
Amy Mejia has been volunteering in our Art FUNdamentals Program since 2022.
Amy has provided 105 Volunteer hour in 2024.
Amy has a profound appreciation for teamwork and a genuine enthusiasm for learning from others. She has worked along side other volunteers and staff since 2022 and has proven to be very reliable and dedicated. Her communication with peers and our program participants is such that they all feel comfortable and heard.
Amy has an infectious smile which draws people towards her. She has been told by our participants that they enjoy sharing aspects of themselves and their weekly activities with her and appreciate her friendly face and he “hello” as they come into class.
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Sarah Rasmusson has been a dedicated volunteer with us since 2022, contributing to both our Splash Time Aqua Therapy and the new Pony & Me Equine Therapy programs. Sarah has provided 75 volunteer hours in 2024.
Sarah is incredibly reliable and passionate about our initiatives. She has built excellent rapport with our children and their families, consistently demonstrating kindness and patience. When faced with challenging situations, Sarah remains calm and finds effective solutions. She is truly a model volunteer, even recruiting others to join our programs and sharing her enthusiasm for our organization.
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Sarah Rasmusson
Online Volunteer Opportunity
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CP Cares Program Committee Member
Time commitment: 2 hours per month for 10 months
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CP Cares program is a made up out of 2 initiatives (Funding Request Program and Technology Fund) to assists Albertans with cerebral palsy to achieve a better quality of life by providing financial support to cover costs of essential everyday needs, including adaptive equipment and technology, camps, treatments, medications, etc.
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Cerebral Palsy Alberta (CPAA) offers volunteer opportunities for all commitment levels including one-time events, ongoing programs, or office-based work. Volunteers play a fundamental role in the programs and services that we offer to our members and the community. There is an opportunity for individuals of all abilities to become volunteers
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By volunteering with us, you are a positive representation of our organization, the community and especially in the lives of other people. Volunteering with the CPAA is an opportunity to use your personal interests and skills towards creating a Life without Limits for individuals with cerebral palsy and other disabilities.
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CP Cares Program Committee is made up of up to 10 volunteers who are not connected to the clients of CPAA (not a family member or a friend), to provide neutral feedback and approvals on submitted applications.
The Funding Request Program Committee volunteer must:
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Not to be connected to the clients of CPAA
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Committed to giving back to the community.
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Comfortable with online communication tools (meetings over ZOOM)
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Follow policies and procedures (training provided)
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Able to join from all over the province, as monthly meetings will be conducted online.
Screening
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Resume
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Signed volunteer and confidentiality agreements, policies, and waiver forms, all part of our in-house application form – all forms provided upon expressing and interest,
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2 references,
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Police Record Check including vulnerable sector,
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Interview
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We thank you for your interest in volunteering with us and we look forward in working with you on this committee

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VOLUNTEER OPPORTUNITIES IN CALGARY
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​Program Volunteers
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Our program volunteers provide support and instill confidence in our members while they engage in meaningful activities. Whether it's through mentoring, supporting, or simply being a friend, their impact is truly incredible. Join our team and be a part of something special! Click here to connect with Daina. ​
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Heart and Soul Music & Melodies
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Heart and Soul Music & Melodies classes are designed to encourage adults with disabilities, to express themselves through music. Volunteers assist the program coordinator and a qualified instructor.
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Responsibilities.
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Set up Programs Room with chairs & Instruments
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Keep participants engaged during the program.
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Assist in passing out and cleaning of instruments.
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Assist with the transitioning of the two classes.
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Put away instruments and chairs after the last class.
Time Commitment and location
Wednesdays and Fridays ( You can volunteer for 1 or both days)
• Programs run 1-hour sessions and held at our office located in the community of Sheppard, 12001 44 St SE, Calgary. There is some time allotted to set up and take down the equipment, props etc.
Art FUNdamentals
Responsibilities as an assistant to the Therapist.
• The program is on Thursdays and is 2 hours long, we ask for a 3 hour commitment to allow for setup and cleanup before and after.
• You may work with several participants throughout the program.
• You will assist our program liaison in making the persons’ experience memorable.
• Be playful and engaged.
• Assist in setting up the program.
• Assist participants in all activities
• Clean up and store equipment as needed.
Time Commitment and location
• Programs run 2-hour sessions and held at our office located in the community of Sheppard, 12001 44 St SE, Calgary. There is some time allotted to set up and take down the equipment, props etc. ​​​

VOLUNTEER OPPORTUNITIES IN EDMONTON
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Program Volunteers
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Our program volunteers provide support and instill confidence in our members while they engage in meaningful activities. Whether it's through mentoring, supporting, or simply being a friend, their impact is truly incredible. Join our team and be a part of something special! Click here to connect with Sara.
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Sound Connections & Tempo Gusto Music Therapy for Adults
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Role: Support participants in an inclusive group setting by encouraging musical expression.
Primary Responsibilities:
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Assist the music therapy program which provides participants with the opportunity to learn, listen, and interact with a variety of songs, genres and instruments within a group setting
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Encourage participants to sing, play instruments, and choose songs in a supportive environment
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Promote self-expression and confidence through music therapy
Commitment:
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Sound Connections classes run on Thursdays 11am - 12pm
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Tempo Gusto classes run on Thursdays from 10 am - 11am
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Location: Terwillegar Recreation Centre, Edmonton
Tranquil Movements & Meditation
Role: Support participants as they engage in gentle yoga and mindfulness exercises.
Primary Responsibilities:
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Assist participants during a gentle movement yoga class in a calm and inclusive environment.
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Help facilitate a welcoming, non-competitive, and supportive space for adults with cerebral palsy and other disabilities.
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Encourage and assist individuals as they explore yoga to improve range of movement and relaxation.
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Provide general program support to the instructor as needed.
Commitment:
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Classes run on Tuesdays 10am – 11am
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Location: Terwillegar Recreation Centre
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​Pony & Me Equine Therapy​
Role
-Under the guidance of an Occupational Therapist, Volunteers will lead participants in physical exercise as well as interacting with the animals.
Commitment
- Saturdays
Classes run from 12:30 - 1:30 pm
Location: Whitemud Equine Learning Centre 12504 Fox Dr NW, Edmonton
- Volunteers should arrive 10 minutes early to settle in
A current police check with vulnerable sector screening must be completed prior to volunteering in our programs.
Kids Aqua Therapy
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Cerebral Palsy Alberta's Aqua Therapy Program is back and volunteers are needed! Here are the details:
Role
- Engage in high degree of interaction with children ages 2-12 with Cerebral Palsy and other disabilities
- Work with the swimmers on a one-on-one basis to help them with the execution of the exercises
Primary Responsibilities
- Support program participant with 1:1 interaction
- Follow instructions from the swim instructor and adapt appropriately to the participant you are paired up with
- Ensure safety of the participant and communicate quietly to caregiver/parent if you feel the participant needs their assistance
- Follow up with instructor or CPAA program coordinator after program commences and communicate any problems, needs, or concerns with the participant
Commitment
- 6-week program
Thursdays
- Classes run from 4:30 - 5:30 pm
- Volunteers should arrive 15 minutes earlier to change and be ready
- Location: Don Wheaton YMCA
A current police check with vulnerable sector screening must be completed prior to volunteering in our programs.
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​All Star Adaptive Gymnastics
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Role
-Assist kids as they learn about gymnastics under the guidance of the Physical Therapist. This program is run in a group setting and takes place in a fully professional gymnasium.
Commitment
- Wednesdays: 5:30 - 6:30 pm
Location: South Edmonton Gymnastique, 5140 67 Ave, Edmonton, AB
- Volunteers should arrive 10 minutes early to settle in
A current police check with vulnerable sector screening must be completed prior to volunteering in our programs.​​
​Dance Without Limits
Cerebral Palsy Alberta's Dance program is back and volunteers are needed! Here are the details:
Role
-As a mentor you will be assisting children (4-18yrs) during dance classes, motivating them, helping with balance, movements and positioning.
Primary Responsibilities
- Support program participant with 1:1 interaction
- Follow instructions from the dance instructor and adapt appropriately to the participant you are paired up with
- Ensure safety of the participant and communicate quietly to caregiver/parent if you feel the participant needs their assistance
- Follow up with instructor or CPAA program coordinator after program commences and communicate any problems, needs, or concerns with the participant
Commitment
- Saturdays
- Classes run from3:15 - 4:15 pm
- Volunteers should arrive 15 minutes earlier to change and be ready
- Location: Meadows Rec Centre
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ComputAbilities
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Primary Responsibilities:
• Adapting to the different learning styles of members and accommodating to their needs through demonstrations, simplification of complex instruction through descriptions and examples
• Demonstrating coaching strategies while commending and providing feedback on member’s progress
• Instilling confidence in the members while enabling them to apply their newly acquired computer skills
• Demonstrating flexibility while adapting to the diversity of the member’s abilities, computer knowledge, interests and lifestyle
• Offering support, suggestions and interaction with new volunteers
• Updating CPAA staff with advanced notice of absence - preferably 24 hours’ prior to make alternate arrangements
• Completing evaluations on member participation and overall program
Commitment:
• Classes run on Fridays:
Online 10 am to 11am; In-person from 11am to 12pm and 12pm to 1pm
• Location: CPAA office, 10025 Jasper Ave #103, Edmonton,
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Art Expressions
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Primary Responsibilities:
• Assisting the Art Instructor with the overall facilitation of the classes
• Assisting participants with set up and cleanup of the art supplies prior to and following each class
• Assisting members with limited physical mobility upon arrival and conclusion of the classes (meeting them at the entrance and guiding them into the designated room)
• Actively engaging with the members in the class and assisting them with their paintings, drawings and sculptures
• Adapting to the different learning styles of members and accommodating to their needs through demonstrations, simplification of complex instruction through descriptions and examples when necessary
• Updating CPAA staff with advanced notice of absence - preferably 24 hours’ prior to make alternate arrangements
• Offering support, suggestions and interaction with new volunteers
• Completing evaluations on member participation and overall program
• Commitment:
• Classes run on Wednesdays, from 2pm-4pm
• Location: Art Gallery of Alberta, 2 Sir Winston Churchill Sq, Edmonton
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